Thursday, April 30, 2009

Iced Green tea

Green tea is a gud source of anti oxidants.The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression.Drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent.Green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Both my hubby & my self have green tea regularly.I made chilled green tea yesterday which tasted even better than the hot tea i always have.Items required
Green tea bags 2
Water 1 tumbler
Honey 1-2 tsps

Boil water and take off stove.Put green tea bags & take it out in a minute or 2.Chill this green tea & add honey.Chill & serve.Is n't it a refreshing healthy drink for this summer?!?



5 comments:

  1. Hi Vidya, Thanks for stopping by my blog. You have a lovely blog :) Nice green tea...I usually have hot green tea, I should try out your method with honey soon

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  2. Oh...look at that gorgeous green color,color itself is so refreshing and tempting...

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  3. wow its a gorgeous green!!!!!

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  4. I love it,feel like having rite now!

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  5. I love iced green tea, it's great with fresh lime too.

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